Active Release Therapy in Cardiff

Dr. Cipperoni of Catalyst Health specializes in the use of Active Release Therapy (ART) in Cardiff. This allows him to diagnose and treat the exact source of your pain and dysfunctions. By combining ART with chiropractic adjustments and functional strength, most of our patients report >50% reduction in their pain in just 4-6 visits (most cases).

Active Release Therapy Treatment in Cardiff

We DO NOT utilize or believe in ridiculously long treatment plans. Our goal is to relieve your pain quickly and return you back to the world…stronger and more resilient. Dr. Cipperoni only uses current, evidence-informed methods. No quackery required 😉

Common conditions that benefit from Active Release Therapy include (but are not limited to):

• Headaches
• Low back pain
• Neck pain
• Carpal tunnel syndrome
• Shin splints
• Shoulder pain
• Sciatica
• Plantar Fasciitis
• Achilles tendinitis
• Knee problems
• Tennis elbow and Golfer’s elbow

What is Active Release Therapy (ART)?

Active Release Techniques are designed to rid injured areas of scar tissue and provide a strong neurological input for change. To treat the cause, the first thing we want to do is calm down the area of pain and dysfunction. After the pain has become manageable, we want to build up the muscle/joint/tendon stronger than it was before to prevent reoccurrences.

Scar tissue is a natural part of the healing process; however, if the cause of the injury is not alleviated properly, the muscle will accumulate too much scar tissue and become a problem. This is similar to a road that has been damaged. It has to be repaved many times throughout the year. This makes the road weaker more susceptible to future damage.

CLICK HERE to schedule your first ART session at Catalyst Health

If you have questions about how our team at Catalyst Health can help you, please schedule a consultation today.